“Healthy Food for Healthy Life”
The Department of Nutrition and Dietetics in association with NSS, YRC and RRC organized a one day webinar on “Healthy Food for Healthy Life” on 4th December 2020. It was held through the web based Google Meet. Mrs. R. Rupa, Assistant Professor and Head, Department of Nutrition and Dietetics, Trinity College for Women, Namakkal delivered a talk.
A healthy diet may help to prevent and save certain long term diseases like diabetes, knee pain, stroke, heart disease and on and on. It may also help to reduce our risk of up and coming cancers and help us to keep a healthy weight, she enunciated.
Drinking plenty of water, especially natural coconut water, fruit juice, milk and water of palm fruit are very essential in our body strength, she reiterated. Reduction of salt in our food, consume more vegetables, fruits and cereals are the very important food items for our health strength, she inculcated. More or less 100 participants took part in that occasion.
Welcome Address delivered by Principal Dr. M.R. Lakshiminarayanan, Felicitation Address given by Mr. P.K. Sengodan, Chairman, Er. K. Nallusamy, Secretary and Dr. Arasuparameswaran, Director –Academic of the College.
Dr. R. Savithri, Programme Officer of Youth Red Cross proposed the vote of thanks. Mr. N.S. Senthilkumar, Programme Officer of Red Ribbon Club, Dr. M. Sasikala, Programme Officer of National Service Scheme (Unit 1) and Mrs. S. Jayamathi, Programme Officer of National Service Scheme (Unit 2) made preparation for that webinar event.
Dr. N. Elamathi, Assistant Professor in Computer Science/Co-ordinator of R & D Cell, Mrs. R. Navamani, Assistant Professor in Computer Science/Coordinator of Alumni Forum, Dr. G. Sevalakshmi, Assistant Professor and Head, Department of Commerce / Senate Member, Periyar University, Salem were also taking part in tebinar event.